Friday, May 8, 2009

Bully!!

So I got lazy this morning and decided not to go for a run. It is OK though, I can rest today. Next week I'm beginning an extensive work out schedule that will last for six weeks, and I am not supposed to miss a single (week)day. Gonna mix the runs with some old fashioned body work - all before sunrise. It is all very Old World.

Speaking of, I just read an article about the superiority of the kettlebells. Thinking of making them the next step in my pursuit of fitness.

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